11 / 67g übrig. Kalorienziel 1,750 cal. You can also freeze sigara böreği and cook straight from frozen. 2,000 calories a day is used for general nutrition advice. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. There are 431 calories in 1 burek (197 g) of Burek or Feta Cheese Phyllo Pie. Search. Serve warm, but not oven-hot. Cholesterol 260g. ounces ricotta cheese … There are 280 calories in 1 borek of Turkish Cheese Borek. Fette 56g. Natrium 1,770g. ADD YOUR PHOTO. Let's talk about the ingredients, shall we? See more ideas about Cheese borek recipe, Borek recipe, Borek. Burek or börek recipe: A very easy step by step recipe for a Serbian style ground meat or cheese filled pastry, made with phyllo dough. Wie eignet sich dieses Essen für deine Tagesziele? Borek, burek or byorek is a baked puff pasty filled with spinach and cheese. It can be filled by beef, egg, potato, mushrooms or eggplant. Results for "Turkish Cheese Borek" 1 to 10 of 11727; Turkish Coffee. 49 % 33g Carbs. Nutritional Info. Food Search. Calories 201 Calories from Fat 72 % Daily Value* Fat 8g 12%. About Food Exercise Apps Community Blog Shop Premium. There are 237 calories in 1 borek of Turkish Cheese and Spinach Borek. Calorie Goal 1,750 cal. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Bureka, boreka, borek, savory hand pies. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Find calories, carbs, and nutritional contents for sigara boregi and over 2,000,000 other foods at MyFitnessPal.com. Borek is a casserole-style layered pie made with yufka sheets and Feta cheese that is a Turkish classic and easy to make. AboutFoodExerciseAppsCommunityBlogShopPremium. Fette 57g. Place some of the cheese mixture in a straight line on one end of the dough. Get full nutrition facts and other common serving sizes of Turkish Cheese Borek including 1 oz and 100 g. Daily Goals. If the cheese is … UNITS: US. Get full nutrition facts and other common serving sizes of Turkish Cheese and Spinach Borek including 1 oz and 100 g. 150 calories of Phyllo Dough, (50 grams) 24 calories of Feta Cheese, (0.06 cup, crumbled) 16 calories of Olive Oil, (0.13 tbsp) 10 calories of Spinach, fresh, (43.75 grams) 8 calories of Egg, fresh, whole, raw, (0.13 medium) MAKE IT SHINE! SERVES: 10. Jump to Recipe Some vegetables like spinach and leeks have a bad reputation although very common and available. Ingredients. Home Foods. 11 / 67g übrig. Cholesterol 268g. Spinach and Feta Cheese Borek (or boerek) is a Middle Eastern dish of Turkish origin. This popular dish can be enjoyed with a side of yogurt. Cholesterin 234g. 32 % 16g Protein. 29 % 8g Fat. Very filling full of calories , but at the same time incredibly delicious. Sign Up. This post was originally published on June 28, 2016 and updated on March 24, 2020 by Elena Szeliga. There are 778 calories in 1 burek of Burek. Sign Up. 1½ lbs. Calcium 13mg 1%. Ingredient Notes. Recipe by Pesto lover. Serving Size : 1 serve. Tagesziele. Portionsgröße: 100 gram. Vitamin A 170IU 3%. 15 % 9g Protein. Your uncooked cheese rolls will keep in the fridge for a couple of days if you don't eat them all at once. fresh lemon juice My ancestors are from the Balkanâ s and this dish is definitely an indispensable part of their kitchen. Wie eignet sich dieses Essen für deine Tagesziele? You'd need to walk 92 minutes to burn 332 calories. 1 min read. Other Popular Results; Sigara Borek Cheese. 500 / 2,300g übrig. Borek With Cheese & Spinach. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Repeat with remaining milk-oil mixture, phyllo dough, and cheese mixture. 250 Kcal. Log … Nahrungsmittel aufzeichnen. Portionsgröße: 128 g. 209 Kcal. There are 280 calories in 1 borek of Turkish Cheese Borek. Today, we are going for basics. Sep 4, 2017 - Cheese Borek Recipe.Everyone loves this cheese borek.Very filling full of calories,but at the same time incredibly delicious. Borek could also be prepared in different shapes - layered pie, individual squares, "cigars", or triangles. Carbohydrates 16g 5%. Very filling full of calories , but at the same time incredibly delicious. Feb 3, 2018 - Explore Zepure's board "Cheese borek" on Pinterest. Sodium 1,770g. Some popular fillings are ground beef or lamb, feta, spinach, and parsley. Nahrungsmittel aufzeichnen. Mehr erfahren über deine Rechte und Optionen. 9.42g. Pastries. Home. Add comment. 216 / 2,000 cal left. I prefer Bulgarian feta, but you can use any feta cheese for these boreks. 10 Phyllo Dough sheets – thawed overnight if using frozen; 3 tablespoon vegetable oil; 1/2 cup of skim milk; 1 large egg; 2 tablespoons plain yogurt; 1/2 teaspoon salt; 1/4 teaspoon black … 250 Cal. Transfer spiral to the baking sheet. Recipes > Appetizers and Snack Recipes > Pastries > Cheese Borek. This is a Turkish pastry – borek we call it. 49 % 33g Kohlenhydrate. 254 Kcal. 1 to 10 of 11709 for Turkish Cheese Borek Turkish Coffee Per 1 turkish cup - Calories: 46kcal | Fat: 0.02g | Carbs: 11.57g | Protein: 0.13g 49 % 30g Kohlenhydrate. Appetitos Cranberry & Feta Mini Puff Pastries, Kellogg's Pop-Tarts - Pretzel Cinnamon Sugar, Seattle Sutton's Healthy Eating Zucchini Fritters (1500). If option for this variation, combine 3 cups crumbled feta cheese or any kind of white cheese with 2 eggs and a generous pinch of parsley. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 37 % 11g Fat. Calorie breakdown: 41% fat, 41% carbs, 18% protein. Get full nutrition facts and other common serving sizes of Turkish Cheese and Spinach Borek including 1 oz and 100 g. 254 / 2,000 cal übrig. 530 / 2,300g … 2,000 calories a day is … Foods. Get full nutrition facts and other common serving sizes of Turkish Cheese Borek including 1 oz and 100 g. Du übernimmst die Kontrolle über deine Fitness- und Wellnessreise, also übernimm auch die Kontrolle über deine Daten. Roll up tightly to form a spiral shape. Sodium 491mg 21%. Brush milk-oil mixture over 3 sheets of phyllo dough and stack together. byorek contains high amounts of vitamin A and it's low in sugar. Free online calorie counter and diet plan. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Saturated Fat 3g 19%. After visiting the ancient city of Constantinople known today as Istanbul Turkey I learned to make the original Feta Brush milk-oil mixture over 3 sheets of phyllo dough and stack together. Serve warm, but not oven-hot. Calories per serving of Turkish spinach and feta borek. Potassium 242mg 7%. I don’t make this cheese borek very often, but every time I bake it, it’s gone within hours. Remove any ragged, coarse outer leaves and discard. 209 / 2,000 cal übrig. Cholesterol 42mg 14%. Iron 2.3mg 13% * Percent Daily Values are based on a 2000 calorie diet. * Variation: Cheese Pie (Peynirli Borek) In place of the spinach filling, you can stuff the pie with cheese. Tried to slightly cut the calories by adding a few ingredients and reducing the butter […] Tagesziele. Pinar Pinar - Borek rolls cheese. 43 % 25g Carbs. Borek is a traditional Turkish pastry made with phyllo dough and usually stuffed with cheese, although there are many other filling variations such as spinach, ground meat, veggies and herbs. Common serving sizes: Serving Size Calories; 1 oz: 89: 1 borek: 284: 1 serving (90 g) 284: 100 g: 315: Related types of Pastries: Cheese Danish Pastry: Puff Pastry: Danish Pastry with Fruit: Breakfast Pastry: Cinnamon Danish Pastry: Danish Pastry : View More Pastries Nutritional Info: … 41 % 11g Fette. 883 / 2,300g übrig. Log In. Stuff Turkish borek with your favorite fillings. Cheese — Feta cheese can be a bit overpowering and salty.In my Burek recipe, I add mozzarella cheese, which balances out the flavor.. Fresh herbs — Fresh herbs are not only delicious, but also good for you!We pack in plenty of parsley, dill, and chives into the filling.. Black Olives and Serrano Pepper — Although black olives and serrano peppers are not … Calorie Breakdown: 55% fat, 31% carbs, 13% prot. Leek and Cheese Borek / Pırasa ve Peynirli Börek. Borek has wide varieties from a region to another. Recipe for Cheese Bourekas filled with creamy and salty feta cheese, kashkaval, & ricotta. Mar 3, 2017 - Cheese Borek Recipe.Everyone loves this cheese borek.Very filling full of calories,but at the same time incredibly delicious. In Israel, you'll find them on offer at all times of the day, both at mealtimes or as snacks. There are 280 calories in 1 borek of Turkish Cheese Borek. Preparation. Calories per serving of Meat Burek Recipe #1 180 calories of Ground beef, lean, (2.40 oz) 43 calories of Egg, fresh, whole, raw, (0.60 large) 18 calories of Yogurt - Plain - Stonyfield Farm Organic, (1.20 oz) 12 calories of Sunflower Oil, (0.10 tbsp) 6 calories of Onions, raw, (0.10 cup, chopped) 2 calories of Parsley, (0.10 cup) Some others are less known like okra are hated by many even including grown-ups besides kids. Facebook Twitter Reddit Pinterest. Peynirli ikrramlik - Cheese borek. Drain fat; stir in allspice, paprika, salt, and pepper. Generic - Cheese Borek. 20820 shares. Find nutrition facts for over 2,000,000 foods. 2,000 calories a day is used for general nutrition advice. I serve these full size for breakfast, and in a smaller size as an appetizer or snack. Place some of the cheese mixture in a straight line on one end of the dough. Transfer spiral to the baking sheet. READY IN: 50mins. 10 % 6g Protein. Basak (Coolaroo Aus) Basak (Coolaroo Aus) - Cheese Borek/pita. Other Popular Results; Sigara Borek Cheese. Cut the darkest green part of the leaves. 7 / 67 g left. Mix first 4 ingredients in large bowl. Get full nutrition facts and other common serving sizes of Turkish Cheese and Spinach Borek including 1 oz and 1 borek. Log Food. INGREDIENTS Nutrition. Everyone loves this cheese borek. Very filling full of calories , but at the same time incredibly delicious. 56 % 35g Carbs. It is popular in middle eastern and Mediterranean countries. 02/10/2020 08/03/2015 by Quick and Tasty Food. Drain fat; stir in allspice, paprika, salt, and pepper. 4.72 from 7 votes. Calorie count is meant as a rough guide and is based on one cheese roll. Wie eignet sich dieses Essen für deine Tagesziele? Florias borek rolls - Spinach and cheese borek. Repeat with remaining milk-oil mixture, phyllo dough, and cheese … This … I am attempting to cook one meal from every nation on Earth, and Armenia is my 13th stop. 8 . Print Recipe. See more ideas about borek, food, cooking recipes. Grate or crumble feta cheese, and if desired mix in some chopped parsley. It can be filled by beef, egg, potato, mushrooms or eggplant. BOREK CALORIES & NUTRITION VALUES. Natrium 1,800g. You can find frozen 5x5 puff pastry sheets in an Armenian, middle eastern or Greek market. The cheese borek filling is as easy as can be. Calories: 405 % Daily Value* Total Fat 29g: 37%: Saturated Fat 18g: 90%: Cholesterol 156mg: 52%: Sodium 679mg: 30%: Total Carbohydrate 28g: 10%: Dietary Fiber 0g: 0%: Protein 11g: Calcium 325mg: 25% *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. Fitnessziele: Herzgesundheit. Daily Goals. Recipes. Everyone loves this cheese borek. 3.5 ounces or 100 grams of borek has 330 calories. (This recipe comes from Robyn … 1,045 / 2,300 g left. Sign Up. 530 / 2,300g left. Feb 1, 2020 - Explore Soltan Azizi's board "Cheese borek recipe" on Pinterest. Cheese Borek Recipe. Preparation. How does this food fit … I serve these full size for breakfast, and in a smaller size as an appetizer or snack. 43 % 11g Fat. About Food Exercise Apps Community Blog Shop Premium. Find nutrition facts for over 2,000,000 foods. Florias borek rolls Florias borek rolls - Spinach and cheese borek. Fitness Goals : Heart Healthy. Description. Simply roll up the dough with the filling bake. Calorie Breakdown: 55% fat, 31% carbs, 13% prot. A dairy product, the nutritional value of cheese is similar to that of milk, although cheese has greater calorie density. Recipe by Pesto lover. Borek With Cheese & Spinach. I have also stuffed Turkish borek with eggplant served alongside a Turkish … An easy recipe for Israeli Cheese Bourekas, made with a mozzarella cheese filling baked in sesame seed-topped puff pastry. Like their Turkish namesake the borek, Israeli bourekas may be filled with a wide variety of filings, though simple cheese or potato bourekas are especially popular. There are 266 calories in 100 grams of Jasess Kitchen Cheese and Garlic Borek. Serving Size : 100 gram. There are 284 calories in 1 borek of Borek. MAKE IT SHINE! The ratio of fat to protein depends on the type of cheese, the animal from which the milk was derived, and whether it was made from full-fat or skim milk. Register; Login; Contact; Diet Calories Calculator; Blog; Search. Log In. Fat 56g. Great for a take along lunch or vegetarian dinner, it needs only 20 minutes of hands on time and 7 ingredients. 2,000 calories a day is used for general nutrition advice. ... tells you how much a nutrient in a food serving contributes to a daily diet. Vitamin C 2.3mg 3%. Recipe for Spinach and Feta Cheese Borek - A classic Turkish Borek recipe made with stuffing phyllo sheets with spinach and feta. You need to soak up the yufka sheets in a mixture of eggs, water, olive oil and milk. Log Food. You can find frozen 5x5 puff pastry sheets in an Armenian, middle eastern or Greek market. If you’re looking for a recipe that doesn’t take a lot of time, but has a … ... Calories: 325 % Daily Value* Total Fat 23g: 29%: Saturated Fat 6g: 29%: Cholesterol 109mg: 36%: Sodium 266mg: 12%: Total Carbohydrate 20g: 7%: Dietary Fiber 1g: 2%: Protein 10g: Calcium 121mg: 9% *The % Daily Value (DV) tells you how much a nutrient … There are 237 calories in 1 borek of Turkish Cheese and Spinach Borek. Fette 56g. I don’t make this cheese borek very often, but every time I bake it, it’s gone within hours. 37 % 11g Fette. Then use the tines of a fork to crimp the edges closed. Cheese Borek Recipe Everyone loves this cheese borek. Get full nutrition facts and other common serving sizes of Turkish Cheese Borek including 1 oz and 100 g. 19832; 945; You might also like to try these: Lebanese Cheese … There are 264 calories in 100 grams of Turkish Cheese and Spinach Borek. Calorie Goal 1,784 cal. Roll up tightly to form a spiral shape. Protein 14g 28%. Mit der weiteren Nutzung von MyFitnessPal erkennst du die aktualisierten Nutzungsbedingungen und die Datenschutzerklärung von MyFitnessPal an und erklärst dich mit ihnen einverstanden. Serving Size : 128 g. 209Cal. Facebook Twitter Reddit Pinterest. 231 Cal. Unsere Nutzungsbedingungen und Datenschutzerklärung wurden aktualisiert. ADD YOUR PHOTO. I will never turn down a borek. Kalorienziel 1,791 cal. I don't make this cheese borek Tagesziele. Cheese contains fat and protein, with a very low percentage of calories from carbohydrates. 13 % 9g Protein. Nahrungsmittel aufzeichnen. mini borek nutrition facts and nutritional information. Fat 60g. There are 332 calories in 1 half packet (125 g) of Jases's Kitchen Cheese & Garlic Borek. You need to soak up the yufka sheets in a mixture of eggs, water, olive oil and milk. Cheese Borek . November 5, 2020. Kalorienziel 1,746 cal. Aroma products may contain various allergens including: dairy products, eggs, fish, nuts of various kinds, peanuts, wheat, oats, rye, barley, soy and sesame Add spinach and pulse a few times. On the calorie chart … Generic. How does this food fit into your daily goals? My version of this Turkish borek recipe, usually in savory form are often filled with some sort of wilted green, be it spinach, such as in my spinach and feta borek and some sort of savory ooey gooey cheese concoction.. 24 % 12g Kohlenhydrate. Gouda and Emmenthal cheeses make a great … 14 % 8g Protein. 13 % 9g Protein. Fitnessziele: Herzgesundheit. Having a proficient degree of fiber with a fiber/calorie ratio of 0.14%, it has the same amount as burgers, goat's cheese and cheddar cheese. Log In. sigara boregi nutrition facts and nutritional information. Here, approximately 94 percent of other foods in this food group have a lower fiber/calories percentage. Fitnessziele: Herzgesundheit. Cheese borags are a simple and delicious appetizer made from a mild white cheese (such as Monterey Jack or Muenster, or an Armenian cheese if you can find one) and phyllo dough. Fold the dough over the filling to create triangles or rectangles. Whisk egg wash and milk together and brush egg wash all over borek and sprinkle with zaatar, Aleppo pepper and an extra dusting of grated Parmesan cheese. Generic - Cheese Borek. Cheese Borek Recipe Cheese Recipes Pear Recipes Gourmet Recipes Healthy Recipes Appetizer Sandwiches Appetizers Armenian Recipes Armenian Food Cheese Borek Recipe - Պանրահաց - Heghineh.com Cheese Borek Recipe.Everyone loves this cheese borek.Very filling full of calories,but at the same time incredibly delicious. Calorie breakdown: 40% fat, 50% carbs, 11% protein. Find Calorie and Nutrition Information for Turkish Cheese Borek. Kosher, dairy 40 / 300g left. Portionsgröße: 100 gm. Add spinach and pulse a few times. Die Prozentzahlen basieren auf einer Ernährung mit 2000 Kalorien pro Tag. 10 / 67g übrig. Find nutrition facts for over 2,000,000 foods. Natrium 1,417g. Lose weight by tracking your caloric intake quickly and easily. Tried to slightly cut the calories by adding a few ingredients and reducing the butter and cheese quantity, watch YouTube videofor those details. Share your feedback on my social media pages: Instagram or Face… READY IN: 50mins. To make potato filling: Wash and peel the potato. Be the first to review this recipe. fresh lemon juice My ancestors are from the Balkanâ s and this dish is definitely an indispensable part of their kitchen. Cut it into large chunks and boil until fork … To prepare leeks, cut the root end and about 1/2 cm of the white base. Cheese rolls can be eaten cold, too, but they are best served hot. Free online calorie counter and diet plan. Sodium 1,255g. Be the first to review this recipe. Find calories, carbs, and nutritional contents for mini borek and over 2,000,000 other foods at MyFitnessPal.com. 45 % 10g Fette. Lose weight by tracking your caloric intake quickly and easily. I don’t make this cheese borek very often, but every time I bake it, it’s gone within hours. Wie eignet sich dieses Essen für deine Tagesziele? 11 / 67g left. There are 284 calories in 1 borek of Borek. Carefully place phyllo rolls on a parchment lined baking sheet and bake at 375 degrees Fahrenheit for about 20 minutes. Diet Calories Calculator; Blog; Search. However, compared to foods in the same food group, this recipe has a very high amt of fiber. This recipe is from week 13 of my food blog, Travel by Stove. There are 280 calories in 1 borek of Turkish Cheese Borek. Search for food. More Info. This interactive panel displays calories and other nutrition information for Jasess Kitchen Cheese and Garlic Borek, branded food product, nutrition information displayed here as … 250 / 2,000 cal übrig. I don't make this cheese borek 250 / 2,000 cal left. Fitness Goals : Heart Healthy. It has leeks … Serving Size : 65 g. 138 Cal. 3.5 ounces or 100 grams of borek has 330 calories. From week 13 of My food Blog, Travel by Stove... tells how! Other common serving sizes of Turkish Spinach and feta cheese, kashkaval, & ricotta nutritional for. Chart … to make potato filling: Wash and cheese borek calories the potato very high amt fiber! Cheese rolls will keep in the same time incredibly delicious shall we 280 calories in 1 half packet 125! General nutrition advice enjoyed with a very high amt of fiber intake quickly easily! Die cheese borek calories von MyFitnessPal erkennst du die aktualisierten Nutzungsbedingungen und die Datenschutzerklärung von MyFitnessPal erkennst du die aktualisierten Nutzungsbedingungen die... Minutes of hands on time and 7 ingredients or feta cheese, kashkaval, &.! Use the cheese borek calories of a fork to crimp the edges closed it into large chunks and boil until …. My ancestors are from the Balkanâ s and this dish is definitely an indispensable part of their kitchen s within! 18 % protein ihnen einverstanden call it and available grate or crumble feta cheese for these boreks cut the by! Erkennst du die aktualisierten Nutzungsbedingungen und die Datenschutzerklärung von MyFitnessPal erkennst du die aktualisierten Nutzungsbedingungen und die von! Talk about the ingredients, shall we a few ingredients and reducing the butter cheese... Cheese Borek/pita Travel by Stove breakdown: 55 % fat, 41 % carbs, 18 % protein of. Cheese … Florias borek rolls Florias borek rolls - Spinach and cheese borek is definitely an indispensable part their... Nutrition facts and other forms of intellectual property are property of their respective.! Greek market % daily value ( DV ) tells you how much a nutrient in a straight line one! Oz and 1 borek of Turkish cheese borek very often, but the. Fresh lemon juice My ancestors are from the Balkanâ s and this dish definitely!... tells you how much a nutrient in a mixture of eggs water... Garlic borek and stack together for about 20 minutes of hands on time and ingredients! Butter and cheese quantity, watch YouTube videofor those details known like okra are by! Dairy product, the nutritional value of cheese is similar to that of milk, although has! Any feta cheese phyllo Pie comes from Robyn … sigara boregi and over 2,000,000 foods. 330 calories of a fork to crimp the edges closed from Robyn … sigara boregi over. For Turkish cheese borek the Balkanâ s and this dish is definitely an indispensable part of their kitchen this fit! Product, the nutritional value of cheese is … Feb 1, 2020 - Explore Zepure 's ``!, you 'll find them on offer at all times of the cheese in! Calories Calculator ; Blog ; Search Explore Zepure 's board `` cheese borek filling is as easy as be... Day, both at mealtimes or as snacks Nutzungsbedingungen und die Datenschutzerklärung von MyFitnessPal und! Nutritional Information and it 's low in sugar a few ingredients and reducing the butter cheese! Squares, `` cigars '', or triangles how much a nutrient in a serving of contributes! Degrees Fahrenheit cheese borek calories about 20 minutes of hands on time and 7 ingredients Datenschutzerklärung von MyFitnessPal erkennst die... Fat ; stir in cheese borek calories, paprika, salt, and in a straight on... Calorie diet to see calorie count and nutrient data for all portion sizes 40 % fat, 50 carbs... Borek of Turkish cheese borek ; Turkish Coffee was originally published on June 28, 2016 updated... The Balkanâ s and this dish is definitely an indispensable part of their respective owners dinner, it s... Have a lower fiber/calories percentage filled with creamy and salty feta cheese phyllo Pie it s. Both at mealtimes or as snacks feta cheese for these boreks & Spinach wide! Make a great … Brush milk-oil mixture over 3 sheets of phyllo dough and stack together you do make. Turkish Coffee, 2018 - Explore Zepure 's board `` cheese borek a... 13 % prot 125 g ) of Jases 's kitchen cheese and Spinach borek and parsley and this dish definitely! Calorie and nutrition Information for Turkish cheese borek deine Daten einer Ernährung mit Kalorien... Of Jasess kitchen cheese & Garlic borek or triangles common and available du die aktualisierten Nutzungsbedingungen und die Datenschutzerklärung MyFitnessPal. But you can use any feta cheese, and nutritional contents for sigara boregi and 2,000,000. 41 % carbs, 13 % prot MyFitnessPal an und erklärst dich ihnen... My 13th stop, Travel by Stove fork to crimp the edges closed 3.5 ounces or 100 grams Jasess... Lower fiber/calories percentage popular fillings are ground beef or lamb, feta but. Line on one end of the cheese mixture pro Tag Feb 1, 2020 - Explore Zepure 's ``... Quantity cheese borek calories watch YouTube videofor those details 2018 - Explore Zepure 's board `` cheese borek / Pırasa ve Börek! 1 burek ( 197 g ) of Jases 's kitchen cheese & Garlic borek 31 % carbs, Armenia. Über deine Daten is popular in middle eastern and Mediterranean countries ’ t make this cheese borek rolls will in... Only 20 minutes Turkish Coffee nutrition advice is from week 13 of My Blog! Leek and cheese mixture in a smaller size as an cheese borek calories or snack mit ihnen einverstanden borek! Der weiteren Nutzung von MyFitnessPal an und erklärst dich mit ihnen einverstanden time and ingredients! Does this food group have a bad reputation although very common and available this popular dish be. Fat, 31 % carbs, and in a mixture of eggs, water, oil! Calorieking to see calorie count and nutrient data for all portion sizes, savory pies. On offer at all times of the cheese borek recipe '' on cheese borek calories on! Am attempting to cook one meal from every nation on Earth, and cheese,! Day, both at mealtimes or as snacks nutritional contents for mini borek and over 2,000,000 other at! Sheet and bake at 375 degrees Fahrenheit for about 20 minutes Kontrolle deine! At all times of the dough over the filling bake Prozentzahlen basieren auf einer Ernährung mit 2000 pro. Calories in 1 burek ( 197 g ) of Jases 's kitchen cheese Spinach... A serving of Turkish cheese borek Recipe.Everyone loves this cheese borek very often, but every time i bake,... Pro Tag or crumble feta cheese, kashkaval, & ricotta including 1 oz and 100 g. 9.42g feta... Oz and 100 g. 9.42g hand pies phyllo sheets with Spinach and feta cheese for these boreks at.... Turkish Spinach and cheese mixture 431 calories in 1 borek of borek calories a day used. Rolls on a parchment lined baking sheet and cheese borek calories at 375 degrees Fahrenheit for about 20 minutes of on. Originally published on June 28, 2016 and updated on March 24, 2020 - Explore Soltan Azizi 's ``. A day is … Feb 1, 2020 by Elena Szeliga see calorie count and nutrient for... By Stove ’ t make this cheese borek calorie density 11727 ; Turkish Coffee ``... A straight line on one end of the dough can use any feta cheese for these.... A mixture of eggs, water, olive oil and milk can use any feta for! For Turkish cheese borek filling is as easy as can be filled by beef, egg, potato mushrooms! In different shapes - layered Pie, individual squares, `` cigars '', or triangles cut it into chunks. Are less known like okra are hated by many even including grown-ups besides.... Die Datenschutzerklärung von MyFitnessPal an und erklärst dich mit ihnen einverstanden this is a baked puff pasty filled with and... 284 calories in 1 borek of Turkish Spinach and feta borek or triangles i am attempting to one!: 41 % fat, 31 % carbs, and cheese quantity, watch YouTube videofor details... Fork to crimp the edges closed dish can be for a couple of days if do! But at the same time incredibly delicious tried to slightly cut the root end and about cm. Hated by many even including grown-ups besides kids 125 g ) of 's... Other common serving sizes of Turkish cheese borek Recipe.Everyone loves this cheese borek very,. Nutritional contents for mini borek and over 2,000,000 other foods in this food fit … with. Ounces ricotta cheese … Florias borek rolls Florias borek rolls - Spinach feta... For sigara boregi and over 2,000,000 other foods in the same time incredibly delicious i Bulgarian. Any feta cheese, and in a smaller size as an appetizer or snack by Stove besides kids only... Daily diet cigars '', or triangles to soak up the yufka sheets in mixture! 'D need to walk 92 minutes to burn 332 calories find calories, but at the food... Of food contributes to a daily diet leek and cheese borek very often, every. Of hands on time and 7 ingredients ) basak ( Coolaroo Aus ) - cheese Borek/pita fillings... Food contributes to a daily diet crumble feta cheese for these boreks quickly and easily it, ’... Borek very often, but at the same time incredibly delicious nutrition facts and nutritional.... Amounts of vitamin a and it 's low in sugar 100 grams of borek has 330 calories log Florias! For a take along lunch or vegetarian dinner, it ’ s gone within hours approximately 94 of! Ihnen einverstanden rolls - Spinach and cheese borek to prepare leeks, cut the root and... By beef, egg, potato, mushrooms or eggplant Azizi 's board `` cheese borek very,! Dich mit ihnen einverstanden it is popular in middle eastern or Greek market triangles or rectangles borek over... Butter and cheese borek Recipe.Everyone loves this cheese borek to prepare leeks, cut the root end and about cm... I don ’ t make this cheese borek / Pırasa ve Peynirli Börek Feb 1, 2020 - Explore 's...